Adam Jones was on BT's Rugby Tonight on Monday. Just like Peter Stringer previously, the former Welsh international explained what is going on at scrum time, but this time from a tighthead prop's point of view.
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We've all heard this one before but Jones described the tighthead as the cornerstone of the scrum, if he goes backwards then his side's scrum goes in the wrong direction also.
He also elaborated on his favourite tactics, how he would try to counteract the actions of the opposing loosehead and how the current laws favour an opponent who has strength but little technique.
