A quick guide to Welsh lineouts, for Paul O'Connell.

Paulie has been known to study languages to crack lineout codes. Whether it is Afrikaans for the Boks or Italian last week then Superman has got the lingustic skills down. Welsh is tricky though, so here is a quick guide to what Paulie can expect in the morning.

Front : Blaen

Middle : Canol

Tail: Cynffon

Jones, pop pass to Mike : Jones, pasio pop i Mike.

Keep it away from O'Connell : Cadwach ef i ffwrdd oddi wrth O'Connell

Jesus, there's Sean O'Brien! Hi Sean! : Lesu, yw bod Sean O'Brien, Sean Hi!

Panic stations, twelve men in : Gorsafoedd Panic, deuddeg o ddynion i mewn.

Here in english, is the omitted Lee Byrne on his teammates :

[youtube]http://www.youtube.com/watch?v=bRABMFSLKII[/youtube]