Anybody who joined Joe Rogan, Brendan Schaub, Eddie Bravo, and Bryan Callen for their 'Fight Companion' stream for UFC Fight Night: Henricks Vs Thompson will have received a bonus tutorial in how to throw a proper side-kick from the UFC commentator.
Last night's 'Fight Companion' spent very little time analysing the fights other than the main event, but those watching will have had no complaints as it must go down as one of the most entertaining yet, and Joe Rogan talking Callen through his kicks was a particular highlight.
It also serves as a good tutorial for anyone who wishes to have a pretty mean kick in their locker just in case:
-Get your knee up high past your waist.
-Don't throw the kick until the knee is up.
-Look over your shoulder while throwing the kick.
-Extend
Sounds simple enough right? Well it isn't.
Rogan's ridiculously fast kicks are made even more impressive by the fact that he is 50 years old and had a few beers on him at the time.
He really does have some impressive kicks in his locker:
via r/MMA
