Watch: Rory McIlroy Shows Off The Tough Core Workout He Takes On The Road With Him

Rory McIlory is one of the very best golfers in the world today, and he is also a bit of a gym rat.

One look at his accounts on twitter and Instagram will show you just how regularly Rory is maintaining his physique, and that fact was even the subject of discussion on 'The Golf Channel' where the Irishman faced criticism for his focus on weight training.

McIroy's response was suitably blunt, and that criticism clearly isn't going to stop Rory from keeping his followers in the loop as he has recently showed off what he does to keep fit when he is confined to a hotel room.

And it looks seriously intesnse. (click to play the video)

A little bored in the hotel room this afternoon, so decided to get a core workout in with my trx. Excited for round 2 tomorrow!!

A video posted by Rory McIlroy (@rorymcilroy) on Feb 18, 2016 at 6:11pm PST

No excuses, you can get a workout in anywhere.

Does he bring that contraption around with him everywhere he goes? We can't help but wonder.

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