Watch: David Beckham Takes Part In The 22 Push Up Challenge That It Sweeping Social Media

You may not have heard about the 22 Push Up Challenge yet, but it's only a matter of time before the latest social challenge to raise awareness for a cause comes around to you.

The 22 Push Up Challenge is a task to video yourself doing 22 push ups every day for 22 days, to acknowledge the number of service men and women from around the world that take their own lives due to PTSD every day.

Beckham was challenged by Guy Ritchie, but did not challenge anyone to have a go. However, considering his clip has over 1.1 million views just hours after being published, it's safe to say that Becks did his bit to raise awareness.

Day 3 of the #22pushupchallenge to raise awareness of the devastating effects of PTSD on the lives of servicemen, servicewoman & their families. I won't be posting these everyday so as not to clutter your feed but trust that I will be doing them and you will see the evidence. This cause is too important to me....

A video posted by David Beckham (@davidbeckham) on Sep 22, 2016 at 10:53pm PDT

The difference that doing as little as 20 push ups every day can have on your strength is seriously beneficial, so hopefully this takes off and encourages people to do something every day.

Feel free to have a go yourself using the hashtag #22pushups, and be sure to call out a few of your friends who clearly need the help in the upper body department in order to raise awareness across social media.