One of the worst things you can do in life is spot someone's filler words – as in meaningless sounds or words that they used when talking. Once you spot them you can't pay any attention to anything else.
Of course sports people are amongst the worst for these go-to phrases, with this Jack Wilshere video documenting how he says 'you know' 20 times inside 80 seconds.
Utterly head-wrecking like...
http://www.youtube.com/watch?v=uiq8AcZtVcY
hat-tip: 101GreatGoals