Jamie Carragher has taken a break from taking the piss out of Gary Neville on social media to take the piss out of one of his even closer friends.
The former Liverpool FC captain and current Sky Sports pundit continues to confuse those who despised him as a player with his fantastic analysis on Monday Night Football, and his regular amusing updates across social media, and he's provided another gem on his Instagram account today.
In case you didn't have access to the internet in the last month, Steven Gerrard has a new book out, and Jamie Carragher has already put it to good use:
Ouch.
We can also suggest the audiobook complete with soothing Scouse accent for those of you struggling to sleep, as seen in the section about Daniel Sturridge not being as mentally strong as Luis Suarez.